UZMA AFRIDI-GARDINER
LATEST ARTICLES
16 Sep 2025
Mentoring is a partnership where both sides have opportunities for growth, reflection and connection, with little organisation or financial input required.
21 Jan 2025
When you’re feeling below par, the thought of deadlines and client demands can feel heavier than usual. Here are some practical tips to tackle those feelings.
27 Aug 2024
It can be tempting to feel worried about the busyness that lays ahead for the rest of the year. But opening your mind up to learning new skills will serve you over the autumn and beyond.
26 Mar 2024
The benefits of structured training go beyond acquiring "hard skills" for rising talent and their employers.
28 Nov 2023
Nabs' principal business psychologist shares ways to protect and support both your and your team's mental health during "the seasonal squeeze".
22 Nov 2022
You might not be able to guarantee a pay rise, but you can put understanding into practical action.
Data Snapshot
Find out more about the UK's most comprehensive aggregator of media data.
Arrange a demoAdvertisement
The Media Leader bulletins
More infoReceive weekly round-ups of the latest comment, opinion and media news, direct to your inbox.
Featured Video
The Media Leaders Awards 2021: Highlights
Latest Data Analysis
Display
TV
Audio
Consumer